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Green tea is one of the healthiest beverage on the planet.

GREEN TEA is loaded with antioxidants and nutrients that have powerful effects on the body.

This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.

Here are a few health benefits of green tea.

1. Green Tea Contains Bioactive Compounds That Improve Health

Green Tea is loaded with polyphenols like flavonoids and catechins, which function as powerful antioxidants. GREEN TEA ONLINE PURCHASE

These substances can reduce the formation of free radicals in the body, protecting cells and molecules from damage. These free radicals are known to play a role in aging and all sorts of diseases.

Epigallocatechin Gallate (EGCG), which has been studied to treat various diseases and may be one of the main reasons green tea has such powerful medicinal properties.

Green tea also has small amounts of minerals that are important for health. BUY GREEN TEA LEAVES ONLINE INDIA

2. Compounds in Green Tea Can Improve Brain Function and Make You Smarter

Green tea does more than just keep you awake, it can also make you smarter.

The key active ingredient is caffeine, which is a known stimulant.

Green tea contains less caffeine than coffee, but enough to produce an effect. It also contains the amino acid L-theanine, which can work synergistically with caffeine to improve brain function. GREEN TEA LEAVES ONLINE

3. Green Tea Increases Fat Burning and Improves Physical Performance

Green tea has been shown to boost the metabolic rate and increase fat burning in the short term, although not all studies agree. GREEN TEA ONLINE SHOPPING INDIA

4. Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers Your Risk of Infection

The catechins in green tea may inhibit the growth of bacteria and some viruses. This can lower the risk of infections and lead to improvements in dental health, a lower risk of caries and reduced bad breath. GREEN TEA ONLINE STORE INDIA

5. Green tea and lower cholesterol

An analysis of studies 1 found that consuming green tea, either as a beverage or in capsule form, was linked to significant but modest reductions in total and LDL or "bad" cholesterol.

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